Brittany Micek of Meditating for Black Lives presents a virtual, 30minute, guided meditation set to inspire us for action and reflection.
Brittany is the founder and lead organizer of Meditating for Black Lives, a grassroots organization focused on bringing the principles and practices of various meditation traditions to heal the collective community conscious from oppression.
Originally recorded on Zoom and streamed on Facebook and Instagram, as part of MoCADA’s virtual June-July 2020 schedule of programs, entitled The Cookout. , the video has since been made available to the MoCADA community to encourage health and wellness.