Wake up this morning on reset, only to find that we’re still on lockdown? The anxiety is real, and we’re all experiencing it in varying degrees right now. To support our community, we’ve tapped Aisha Tyehimba (@aye_tye), Licensed Graduate Professional Counselor (LGPC), to help us with a practical guide for staying grounded during these times of uncertainty. Have specific questions about how to navigate some of your feelings or concerns?

Then join Aisha and MoCADA next week, Thursday, April 2 at Noon EST right here on IG Live, as we explore all of the above. Join us for the conversation…. and spread the word. We’re all in this together.

When: April 2, 2020 at 12pm (noon) EST

Where: MoCADA Instagram Live

Send us your questions to Submit@mocada.org.

 #checkin #africandiaspora #mentalwellness #unapologeticallyblack #unapologeticallyafrican #communityfirst